Insomnia in Rockhill SC?
Insomnia, which refers to difficulty falling asleep or waking up too early, affects millions of people. The CDC calls it a public health crisis with approximately 50-70 million Americans suffering some sort of sleep or wakefulness disorder. This lack of sleep places people at a higher risk of accidents and diseases like hypertension and depression. At our Rock Hill SC chiropractic wellness center, Neurofeedback Carolina, we are pleased to offer neurofeedback training to help our patients return to normal sleeping patterns without medications.
Frequently Asked Questions About Insomnia in Rock Hill SC
What is the definition of insomnia?
Insomnia is characterized by difficulty falling asleep, staying asleep, or both. Sleep is crucial to overall good health. Sleep provides the brain with the necessary time to create the hormones you need to function efficiently during the day. Mental functioning and physical performance decrease substantially with inadequate sleep and can place you at an increased risk of illness. Poor sleep can result in fatigue, problems with concentration, moodiness, irritability, and even difficulties with relationships. According to the National Sleep Foundation, most adults should get between seven and nine hours of sleep every night.
What can cause insomnia?
Chronic insomnia can be associated with the brain’s inability to shut off its wake cycle and transition into normal sleep. It is exacerbated by the physical and/or emotional stress that people experience every day. These stressors, in turn, further cause brain waves to react in unbalanced ways.
Can neurofeedback training help?
Yes. Today’s modern technology enables us to measure and observe these brainwave imbalances. This process is called brain mapping, and it can be used to analyze brain functions that can contribute to insomnia. Once an individual’s brainwave patterns are measured, we can create a personalized protocol of neurofeedback to invite the brain to transition more smoothly from an awakened state to restorative sleep.
What results can be expected?
Research shows neurofeedback can be an excellent tool in helping insomniacs learn to fall asleep and stay asleep. Some 1,800 certified neurofeedback providers utilize neurofeedback training to treat insomnia, and they report excellent results. Even better, it is drug-free, pain-free, and non-invasive. There is no risk of side effects and the results are long-lasting.
Neurofeedback Near You in Rock Hill SC
If you’re looking for effective neurofeedback training near you in Rock Hill, South Carolina, you’ve come to the right place. Neurofeedback Carolina is located in Rock Hill, South Carolina, just south of Charlotte, North Carolina, and serves York County and the surrounding area. Call us at (803) 980-7190 or schedule your free initial consultation to see if neurofeedback can help you get the rest you need.
